Getting health...

I am back home and ready to start getting healthy with a new diet plan, exercise regime and exercise.  My goal is to lose 2 pounds a week for a total weight loss of 42 pounds that will bring me within my goal weight.  Check back for my weightloss ticker, links to exercises and a few other surprises.   Onward and upward...

Starting from the beginning.. again..

Milestones are to be celebrated.  Some are good and some are bad.  It's the bad one this posting is addressed and the blog is established for.  It's depression, stress, eating unhealthy and gaining too much weight.   It's been a difficult 5 years for me and I think that is when I began to pick up the pounds.  I lost my husband after a brief but difficult bout with cancer in 2004.  I lost my mother a year later to cervical cancer.  I sank into a depression after the insurance company that gave me my husband's beneficiary money was taken away from me on what they said was a technicality.  A loss of over $90,000.  No job for a while, lost of house, well you get the picture.  My mother's care was paramont so I didn't